The Art of Self-Love

Service Description

You don’t need another thing on your to-do list. You need a place to land. ✨ The Art of Self-Love is a slow, nourishing mini-retreat designed to help you soften, reconnect, and make space for what’s been missing. We’ll begin with an all-levels yoga flow to gently open the body and quiet the noise — no experience needed, just come as you are. 🧘‍♀️ You’ll then create your own personal journal with guest artist and creativity expert April Moore, using simple creative elements to support reflection and expression. 🎨📓 From there, we’ll move into a guided journaling session focused on how to begin a journaling practice — learning approachable, realistic ways to use your journal for self-love, compassion, and clarity. No pressure. No perfection. We’ll close in stillness with a deeply calming sound bath. 🔔✨ This is movement. This is creativity. This is care. 🤍 ✨ Saturday, February 7 ✨ 8:30–11:30am ✨ Align Mindful Living Studio ✨ Limited to 25 spots If you’ve been craving space, connection, and something just for you… this is your sign. Save your spot now