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Transform Your Well-Being with

YOGA

Experience Tranquility at

Align Mindful Living

Looking for a yoga studio where you'll feel truly at home? Our small, light-filled space is warm and inviting, perfect for those who crave a sense of community. Our limited class size offers a semi-private feel, and allows us to offer personalized attention to each and every student, ensuring that you'll get the most out of your yoga practice. When considering our services, please be mindful that online preregistration is required, and space is limited to 12 guests per session. Come and join us today!

Align Membership:

Connection, Community, & Consistency

At Align Mindful Living, our membership is built around connection, community, and consistency—not unlimited access. We believe lasting growth happens when you show up regularly in a space where you feel supported, encouraged, and known.

 

How Our Membership Works:

Rather than offering unlimited classes, each membership is reserved for a specific class time. This creates consistency, accountability, and meaningful relationships with both your instructor and fellow members.

 

Your spot is held for you each week, giving you a place to return to, build your practice, and become part of a welcoming community.

 

Memberships are offered monthly. Our Wednesday 5:30 PM Power Vinyasa class is the only drop-in option; all other classes are membership based.

 

 

Join the Waitlist:

If your preferred class is full, you’re welcome to join the waitlist. As soon as a spot becomes available, the next person on the list will be notified.

If you’re ready to build a consistent practice in a supportive community, we’d love to welcome you.

yoga, vinyasa, self-care, well-being, life coach

MWF 8:30a All Levels Flow

$125 Monthly Membership

Set the tone for your day with our all levels vinyasa flow.

This all levels, small group class offers a balance practice for both new and experienced students. You'll be guided with supportive modifications, mindful challenge, and space to move at your own pace.

Guided by: Amie  & Ashley

Two Spots Available for Membership

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T&Th 12:15p Midday Gentle Reset

$95 Monthly Membership

Pause & reset with this midday all levels slow flow.

This 45-minute small group class offers a gentle midday reset. With slower movement, longer holds, and intentional breath, you'll leave feeling grounded, calm, and clear.


Guided by: Amie & Marty 

One Spot Available for Membership

yoga, vinyasa, self-care, well-being, life coach

NEW CLASS COMING IN SEPTEMBER!

M&W 5:30p YOGA Practice

$95 Monthly Membership

Return to the Practice of yoga.

A traditional, yoga class focused on mindful movement, breath, and presence.

Build strength, mobility, and confidence through a consistent practice.

Guided by: Align Instructors

September Registration Now Open!

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T&Th 5:30p Evening Exhale

$95 Monthly Membership

Slow down and create space to breathe, move & reset.

This all-levels gentle flow combines slow, intentional movement with calming breath work to release tension and restore balance. Whether you've had a busy day or simply need a moment for yourself, this 60 minute practice offers a peaceful way to reset both body and mind.


Guided by:  Align Instructors

This class is SOLD-OUT!

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T&Th 10:00a Tunes & Tone

$95 Monthly Membership

Tune in. Tone up. Feel good!

Tunes & Tone pairs  upbeat music, light sculpting, and feel good Yoga for an energizing class that works the body and lifts the mood.

 

 

Guided by: Amie & Lindsey

This class is SOLD-OUT!

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Sunday 5:00p Sacred Sunday

$75 Monthly Membership

A Grounding and Restorative Practice

A grounding and restorative way to begin the week. This all-levels practice invites you to release tension, reconnect with your breath, and settle into calm before the week ahead.

 

 

Guided by: Ashley, Brooke, & Lindsey

Two Spots Available for Membership

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GO!

We bring the yoga to you! ALIGN will host an inclusive yoga experience that invites connection, releases stress, and encourages authenticity. Whether it be a small celebration such as a birthday, wedding, or shower, a weekly offering to office personnel, or a large corporate event, we would love to present your on-site mindful experience. 

Request to book for more details.

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Corporate Stress Management

Enhance your workplace well-being with our comprehensive corporate stress management programs. Designed to reduce stress and boost productivity, our programs offer tailored solutions for your team's unique needs.

  • Work Shops & Seminars

  • Mindfulness & Relaxation Techniques

  • Customized Coaching

  • Team Building Activities

  • Ongoing Support

A Safe Space for You to Grow...

At Align, we understand the importance of connecting your mind and body. That's why we offer custom one-on-one yoga instruction to help you improve your flexibility, increase your strength, and find inner peace. With our experienced instructors, you'll be guided through each pose with a focus on alignment and proper breathing techniques, leaving you feeling relaxed and reenergized.

What others are saying...

"Amie has great insight and relates so well to each individual.

The time spent with her gets my week off to a great start!

-B.R.

Connect

I'm always looking for new and exciting

opportunities to support others on

their self-discovery journey. Let's connect!

903.326.0026

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© 2023 Align Mindful Living, LLC.

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