Yoga for Beginners: A 4 Part Series

Service Description

This series was created for anyone who has ever felt unsure about starting yoga, intimidated walking into a class, or simply ready to build a strong foundation from the beginning. Over four weeks, you will learn the essential poses, alignment, breathing techniques, and transitions in a supportive, encouraging environment where questions are welcome and progress happens naturally. Each session is designed to help you feel more confident, more comfortable in your body, and more prepared to step into regular classes with ease. Led by Amie Denson and Brooke Moore, this series combines over a decade of teaching experience with a warm, judgment free approach that meets you exactly where you are. Together, we create a space where beginners feel successful from day one. Whether you are brand new to yoga, returning after time away, or simply wanting to deepen your understanding, this learning series will give you the tools, confidence, and connection to begin your journey. ✨ Come as you are. Leave feeling capable. Class limited to 12 students. $95 investment includes all four sessions.