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Ways to Gather

Meaningful ways to gather, grow, and restore.

Sound Bath Meditation

Guided by: Brooke Moore

A deeply restorative sound  experience designed to calm the nervous system, quiet the mind, and invite the body into complete rest through immersive therapeutic sound.

FRIDAY | MAY 8TH | 5:30PM

Summer Session

Guided by: Align Instructors

A  gentle summer yoga series created for beginners to learn the basics, move with confidence, and build a steady practice.

MONDAYS & WEDNESDAYS IN JUNE & JULY | 12:00PM

Chakra Alignment Experience

Guided by: Amie Denson

A 90 minute experience, beginning with a brief introduction to the chakra system, followed by an all levels, gentle flow, and extended savasana designed to explore energy balance through mindful movement and breath.

Signature Wellness Mini-Retreat

Guided by: Align Instructors

A thoughtfully curated morning of connection, gentle movement, mindful, intentional wellness discovery, and immersive sound therapy designed to restore, nourish, and reconnect. One of Align's  most loved signature gathering experiences.

SATURDAY | JUNE 6TH | 8:30AM

Women's Circle

Guided by: Amie Denson

A sacred space for women to gather, connect, and be poured back into through gentle all levels movement, guided journaling, and meaningful conversation.

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Full Moon Flow & Sound Bath

Guided by: Brooke Moore

An all levels full moon experience combining energizing movement and immersive sound therapy designed to support release, renewal, and realignment.

WEDNESDAY | JULY 29TH | 5:30PM

© 2023 Align Mindful Living, LLC.

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